Understanding the Flu: Prevention of Flu with Dr Nishtha Singh, Best Chest doctor in Vidhyadhar Nagar, Jaipur Flu season is upon us, and as a chest and allergy expert, Dr Nishtha Singh wants to share some essential information to help you stay healthy and informed. Influenza, commonly known as the flu, is a contagious respiratory illness caused by influenza viruses. Here's what you need to know: Prevention is Key: 1. Get Vaccinated: Annual flu vaccines are the best defense against the flu. They help your body build immunity and reduce the severity of symptoms if you do get sick. 2. Practice Good Hygiene: Wash your hands frequently with soap and water, and use hand sanitizer when washing isn't possible. 3. Cover Your Coughs and Sneezes: Use a tissue or your elbow to cover your mouth and nose to prevent the spread of germs. 4. Avoid Close Contact: Stay away from sick individuals and, if you're unwell, limit contact with others to prevent transmission. #FluSeason #BestChestDoctor #ChestHealth